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Posts under ‘Bone Health’

I’m In for 10!

The long term benefits of weight loss has been studied by many, even the CDC published studies showing the positive effect of weight loss on chronic diseases. I don’t like to be ill, how about you?

How is Your Bone Health?

More than 1.5 million fractures occur every year because of osteoporosis. It is estimated that one half of women and up to one in four men age 50 and older will break a bone because of osteoporosis.

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