This year is the year to throw away that Heart Shaped Box and do something Out of the Box!
Posts under ‘Travel’
SPF and Sun Exposure
Apply UVA/UVB protection every day, indoors and out. Statistics prove that most UV exposure occurs when we’re not even thinking about it
Preparing for a Long Drive
whether it is across town or across country, take a few minutes to plan your meals, take some healthy snacks, water bottles with your filtered Get Clean Water and have fun in this beautiful country! Fuel for you is as important as fuel for the car!
Cleaning and Disinfecting Your Home
Since Shaklee’s Basic G carries the EPA registration number on its label you can be [Basic G b00525] certain that is has been proven, under scientific conditions to be effective against various bacteria and other pathogens listed on the label. MSRA and Influenza A are just 2 of the pathogens that Basic G is effective against.
Disasters and Storms, Are You Prepared?
Earthquakes and severe weather events are violent acts, they disrupt our lives and often change to course of our lives. We can do ourselves justice by doing a few simple things.
Surviving a Winter Storm
So make a plan for your family in anticipation of your next severe weather event. Know what you are going to do
Holiday Eating Challenges
So this year I am going to follow a few simple rules when it comes to Holiday Eating. Hope they will help you maintain a healthy relationship with food throughout the holidays!
Travel and Fall
When I travel I prepare ahead of time for the trip. Not only do I check on the car’s readiness, I make certain that I have food and snacks for me.
Charlie Horses, Leg Cramps and Restless Leg Syndrone
The most common leg cramps are the “Charlie Horse”. They are generally caused at night by an electrolyte imbalance. Lack of potassium, magnesium and calcium often cause the cramps.
Atlantis Launch Successful!
I had the great privilege to observe the launch of the Atlantis Space Shuttle yesterday from Disney’s Contemporary Resort. I was looking over Bay Lake at Walt Disney World and was thrilled to see the launch.
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