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Posts under ‘Nutrition’

Endeavor and Shaklee Head to Space

Shaklee, has a role in the continued success of the Space Program. Shaklee has been supplying NASA with a special re-hydration product called Astro-Ade.

Are You Still Buying by the Pictures and Not Labels?

Blueberry Almond Crisp Meal-In-A-Bar are packed with 20 grams of protein to help control hunger and 6 grams of fiber to fill you up, plenty of vitamins and minerals, plus delicious Blueberries

Astaxanthin, Just What is It?

Astaxanthin contains numerous antioxidant benefits, including protection against the oxidative damage of LDL cholesterol. It has also been associated with additional health benefits related to immune function and cardiovascular health.

Holiday Stress Relief

Now, I am not saying it is easy to ignore those things that push your buttons and add to your stress levels. But you do have the power to change to way you look at things!

Holiday Eating Challenges

So this year I am going to follow a few simple rules when it comes to Holiday Eating. Hope they will help you maintain a healthy relationship with food throughout the holidays!

Still “Sick & Tired”?

Diet, lifestyle, wise supplementation and weight loss can help prevent the development of diseases. Prevent the Development of Diseases.

Sick & Tired of Being Sick & Tired?

Recent reports from Doctors and Public Health Experts have said that up to 75% of the heart disease, diabetes, strokes and arthritis, cancer and obesity are preventable! 75% PREVENTABLE. So to prevent a disease we have to take control of and responsibility for our own health. So we can stop be “Sick & Tired”.

Travel and Fall

When I travel I prepare ahead of time for the trip. Not only do I check on the car’s readiness, I make certain that I have food and snacks for me.

Simple Changes Make a Big Difference

There have been dramatic changes in the our food supply as well as our eating habits that are causing equally dramatic changes in our health

Be Good to Yourself! Change Your Habits

Habits are the things that keep us from health, wealth, happiness and long life. Habits can be changed, but we must make a conscience effort to make those changes.

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