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Posts under ‘heart health’

I’m In for 10!

The long term benefits of weight loss has been studied by many, even the CDC published studies showing the positive effect of weight loss on chronic diseases. I don’t like to be ill, how about you?

My Favorite Snack for Summer!

To add some crunch to the fruits, we often had a big bowl of popcorn! Back then, we did not have a microwave to instantly nuke some kernels of corn coated in a variety of chemicals. No, we did things from scratch.

Real Dirt on Clean Water

Everyone knows that water is essential to life. But what’s coming out of your tap or bottle may not really be your healthiest choice. Sure, your water may look clean but is it? Most people think that governmental agencies ensure that our water’s clean. And while the Environmental Protection Agency (EPA) established the Clean Water […]

Alternative to Juicing, Easy & Simple

Now her days are filled with good protein, easily absorbed vitamins and more free time! Shaklee 180 Smoothees, fresh fruit and Shaklee Vializer fill the bill! Wow, “juicing” is now simple and easy

Fighting Diabetes with Diet, Shaklee Supplements & Exercise Works!

I wanted to share this testimony with you about how Shaklee Nutrition has changed Leddy’s life!  As you can see in his testimony, he went from not only feeling bad with Diabetes and high numbers in his Cholesterol, A1c and such, to feeling better than he has felt in years and on NO Medication!  The […]

Cinch, Brad Lamm, Dr Oz and Weight!

Brad Lamm loves Cinch, uses Cinch products every day; he mentions this in the book, Just 10 Pounds. He is regular contributor to the Dr Oz show and toured the country talking Cinch!

Targeted Solutions to Aging

Good Health is a choice we make each day. Are you making the correct choices to have a healthier life, a longer life, a better quality of life as you age?

The HCG Controversy

Recently I was attending a meeting and heard from 2 different people that they were using the “amazing HCG diet”.  HCG is human chorionic gonadotropin.  ” Take these drops or injections (depends of the plan) and stick to a 500 calorie diet each day and you will lose about a pound a day” one person […]

Hidden Sugar can Derail Your Weight

read more labels and be aware of the possibility of hidden sugars. Keeping weight down, keeping sugar in check for a diabetic, feeling better is our goal each day. Wellness is better than Disease Care!

As in my Grand Parent’s Day

Plant in a flower pot or in a small garden, but get involved in your own life. Feed yourself and you will appreciate the work and effort of the local farmers when you purchase you next batch of vegetables for that big pot of vegetable soup!

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