Elise Hearn's Blog Rotating Header Image

Posts Tagged ‘Health’

Be Good to Yourself! Change Your Habits

Habits are the things that keep us from health, wealth, happiness and long life. Habits can be changed, but we must make a conscience effort to make those changes.

Omega-3’s May Reduce Risk of Breast Cancer

Dr. Emily White, PhD. stated that “There is some limited evidence from my study and others that fish oil may be good for preventing breast cancer,

Summer Preparations

But are you really ready for all this activity? Have you gotten our homes ready for the coming storms? Have you prepared our emergency kits in case of storm damage or power outages

Coping with Stress

Exercise combined with good nutrition will aid our sleep so we are truly rested and our bodies are repaired, ready to face a new day!

Not All Omega-3’s are Created Equally!

There was a lawsuit filed against a number of brands (not Shaklee) that raised some concerns, brands that used cod liver oil. There are NO safety issues Shaklee’s OmegaGuard. We use pharmaceutical grade fish oil, we use a molecular distillation process to remove contaminants like dioxings, mercury and PCB’s

Water, Your New BFF

We need to remember that our body is about 60% water, our brain is about 75% water and our blood is about 82% water

Are You Buying the Pictures on the Labels?

Foods are being labeled using pictures and with terms that sound healthy but in reality have no definitions or regulations determining what that term truly means.

Go to a Disney Park by Thinking Outside the Heart Shaped Box!

Arrange for both of you to Volunteer with a local charity like Habitat for Humanity and many others in your area. During this year, The Walt Disney Corporation is giving One Day One Park tickets to either Walt Disney World or Disneyland to people who volunteer for a variety of Charities. The program is called Give A Day Get A Disney Day .

Dealing with Stressfull Holidays

We all know what extra pressure the holidays bring to our lives.

Tips on Staying Healthy During the Holidays

Staying healthy during the holidays is more important now than ever before! We can’t afford to be sick and loose time from work and all the fun holiday parties. So what are we to do to stay healthy during the holidays as well as the rest of the year?

 Subscribe To Elise Hearn's Blog By Reader or Email

Elise Hearn's Blog is Digg proof thanks to caching by WP Super Cache!