Inspired by his courage and determination, Mark Kelly reminded us that persistence and practice are the way to reach our goals.
Posts Tagged ‘heart health’
A New House Every 7 Years!
How would you like a new house every 7 years? Wow, that would be a great perk wouldn’t it? Imagine getting a new home every 7 years, all fresh and clean. It would be a dream come true for so many. But there is a catch to this dream.
Surviving The Tornadoes of April 27th 2011
Image the terror they felt when their homes, their place of security and comfort blew apart around them.
Disasters and Storms, Are You Prepared?
Earthquakes and severe weather events are violent acts, they disrupt our lives and often change to course of our lives. We can do ourselves justice by doing a few simple things.
Surviving a Winter Storm
So make a plan for your family in anticipation of your next severe weather event. Know what you are going to do
Cinch Your Weight in 2011
In 2006 I found Shaklee’s Cinch Inch program. It is different from other “weight loss” programs in that it is powered by an amino acid called Leucine.
Holiday Stress Relief
Now, I am not saying it is easy to ignore those things that push your buttons and add to your stress levels. But you do have the power to change to way you look at things!
Cholesterol is Not All Bad!
Knowing that the National Institutes of Health recommends using Plant Sterols and Stanols to lower your cholesterol naturally is a great alternative to statin drugs that have such a long list of really bad side effects.
A Look at Cholesterol
We need Cholesterol for our bodies to function properly. Did you know that!?! Our bodies manufacture Cholesterol for several important functions.
Still “Sick & Tired”?
Diet, lifestyle, wise supplementation and weight loss can help prevent the development of diseases. Prevent the Development of Diseases.
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