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Kidney Stones

Kidney Stones and Shaklee Performance

Shaklee’s Performance , a re-hydration drink, has long been used by elite athletes to help with their performances during training and competition.  Now it is being used to help prevent kidney stone formation!  And that is something everyone who has ever had a kidney stone can appreciate.

Performance b20496In a study published in the Journal of Urological Research, Dr. Jeffrey W. Goodman, Dr. John R. Asplin and Dr. David S. Goldfarb compared the effect of Shaklee’s Performance against Gatorade on reducing the formation of kidney stones.  The study independent of the Shaklee Corporation. The conclusion states: “Ingestion of Performance, but not Gatorade, led to an increase in mean urinary citrate excretion and pH as compared to water. The increase in citrate is likely to be a clinically significant effect. pH is an important determinant of alkali load in beverages containing organic anions. Performance, with more citrate and a higher pH than Gatorade, could represent a superior alternative to water for reducing urinary lithogenicity.”  Eyes crossed and confused by now, me too.  So I found an expert who could translate for us!

What all this means in simple terms, according to Dr. Stephen G. Chaney, PhD (Full Professor of Biochemistry, Biophysics and Nutrition, University of North Carolina, Chapel Hill), is: “The researchers looked at the effect of each sports drink on the amount of citrate in the urine and by how much they increased the pH of the urine because each of these decreases the risk of kidney stone formation. They also looked at the effect of each sports drink on the amount of sodium and calcium in the urine because each of those increases the risk of kidney stone formation.

Shaklee’s Performance significantly increased the amount of citrate and the pH of the urine (which is good), while Gatorade had no effect on either of them.  Neither Performance or Gatorade had an significant effect on sodium or calcium levels in the urine.

Thus, they concluded that Shaklee’s Performance was superior to either Gatorade or water alone at deceasing the risk of kidney stone formation.”

Now that is important to me since many of my family members and friends as well suffer from Kidney Stones! So if keeping hydrated by using Shaklee’s Performance has an extra benefit, then so much the better. Shaklee’s Performance does perform well and out-performs Gatorade and other sports drinks. You will enjoy the two options, Lemon-Lime or Orange. Both mix well with water and I sometimes add a packet of Shaklee 180 Tea. Yummy!
Enjoy and stay well.

How does Shaklee’s Performance Perform?

Shaklee’s Performance Hydration drink has long been used by elite athletes to help with their performances during training and competition. According to Dr Stephen Chaney, dehydration is the Number 1 problem in vigorous exercise and endurance activities.  Studies show that a body can lose 5 to 6 cups of fluid while exercising in less than half an hour.  That amount of fluid loss can lead to poor performance and even physical ailments.

Drinking water alone will not replace the electrolytes, protein and carbohydrates needed to keep an elite athlete at the prime.   Keeping your energy at maximum output during competition is the goal of all athletes whether an elite Olympic competitor or the weekend golfer.

Shaklee Performance® is clinically proven to hydrate better than water. Plus, Performance has more electrolytes and provides more energy than the leading hydration drink. Our proprietary OPTI-LYTE™ electrolyte blend plus our unique mix of carbohydrates delivers instant and sustained energy and supports optimal hydration.  Performance is part of a Trio of Sports Nutrition Products:
Clinically Proven
Minimizes fluid loss for enhanced hydration
Maintains blood-glucose levels to sustain intense energy output and to increase stamina
Increases endurance for better athletic performance
No artificial flavors, sweeteners or added preservatives.

In a study published in the Journal of Urological Research in 2009,  Shaklee’s Performance was tested against Gatorade.  It was a study independent of the Shaklee Corporation.  The conclusion states:  “Ingestion of Performance, but not Gatorade, led to an increase in mean urinary citrate excretion and pH as compared to water. The increase in citrate is likely to be a clinically significant effect. pH is an important determinant of alkali load in beverages containing organic anions. Performance, with more citrate and a higher pH than Gatorade, could represent a superior alternative to water for reducing urinary lithogenicity.”   The researchers concluded that Shaklee’s Performance was superior to either Gatorade or water alone at deceasing the risk of Kidney Stone Formation.

Now that is important to me since many of my family members and friends as well suffer from Kidney Stones!  So if keeping hydrated by using Shaklee’s Performance has an extra benefit, then so much the better!  Shaklee’s Performance does perform well and out-performs Gatorade and other sports drinks.  You will enjoy the two options, Lemon-Lime or Orange.  Both mix well with water and I sometimes add a packet of Cinch Tea.  Yummy!  Enjoy and stay well.

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