A recent study revealed that almost half of adults whose BMI placed them in the overweight category (BMI 25–29.9) actually would be considered obese if their body fat percentage were taken into account!
Posts Tagged ‘Protein’
“Cinching” Preparation
Being prepared for these weather events along with fires and earthquakes just makes sense. However, lately there has been lots of talk about storms on the sun causing problems with our power grid and such.
It’s a Matter of Life or Death
Your weight. It is a matter of Life or Death. Your Life or Your Death. What will you choose?
Fact: 1 out of 2 obese people will die prematurely due to complications associated with their weight.
How does Shaklee’s Performance Perform?
Performance, with more citrate and a higher pH than Gatorade, could represent a superior alternative to water for reducing urinary lithogenicity.” The researchers concluded that Shaklee’s Performance was superior to either Gatorade or water alone at deceasing the risk of Kidney Stone Formation.
Still “Sick & Tired”?
Diet, lifestyle, wise supplementation and weight loss can help prevent the development of diseases. Prevent the Development of Diseases.
Travel and Fall
When I travel I prepare ahead of time for the trip. Not only do I check on the car’s readiness, I make certain that I have food and snacks for me.
Dealing with Stressfull Holidays
We all know what extra pressure the holidays bring to our lives.
Tips on Staying Healthy During the Holidays
Staying healthy during the holidays is more important now than ever before! We can’t afford to be sick and loose time from work and all the fun holiday parties. So what are we to do to stay healthy during the holidays as well as the rest of the year?
Just how much Protein do We Need?
As we enter the holiday season, we will be presented with many opportunities to eat things that are not healthy for us. Yes they taste good, but our body does not always need or process these “foods” really well.
Protein and Weight Management
Studies have shown that achieving a healthy weight and maintaining that weight can help add years to your life, and scientists believe that dietary protein may play an important role in weight management.
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