Over the years, the memories created during these celebrations are more valuable than any store bought gift. Time is a gift you can give everyone on your list if you plan well and forget the “shoulds and oughts” of life. Enjoy where you are and who you are with at each event, remain in the present and forget about presents!
Posts Tagged ‘Stress’
Being prepared for these weather events along with fires and earthquakes just makes sense. However, lately there has been lots of talk about storms on the sun causing problems with our power grid and such.
Good Health is a choice we make each day. Are you making the correct choices to have a healthier life, a longer life, a better quality of life as you age?
Earthquakes and severe weather events are violent acts, they disrupt our lives and often change to course of our lives. We can do ourselves justice by doing a few simple things.
Plants, comfortable furniture, pleasant paint colors, natural lighting, fresh air and quiet spaces are necessary for better moods, better morale and higher productivity. Whether a home workplace or an office “cube farm” or a traditional office space, the environment you create effects the output of that space. Don’t skimp on the comfort and ambiance of the space as that will be counterproductive in the long run.
Exercise combined with good nutrition will aid our sleep so we are truly rested and our bodies are repaired, ready to face a new day!
We all know what extra pressure the holidays bring to our lives.