Over the years, the memories created during these celebrations are more valuable than any store bought gift. Time is a gift you can give everyone on your list if you plan well and forget the “shoulds and oughts” of life. Enjoy where you are and who you are with at each event, remain in the present and forget about presents!
Posts Tagged ‘Stress Relief’
My main message is to be prepared for those coming storms whether they are cold weather or hot weather storms, fires or earthquakes. It takes a few hours each year to update your food and water supply, refresh your clothing, add paperwork as necessary and refresh your plan! Be smart and safe!
Shaklee has been working with Elite Athletes for over 30 years. Shaklee Powered Athletes have won over 100 medals in the Winter and Summer Olympic games along with many other elite athletic competitions.
Patients taking between 18 and 132 doses or more per year had a risk of death more than 5 times those that did not take the sleeping pills.
read more labels and be aware of the possibility of hidden sugars. Keeping weight down, keeping sugar in check for a diabetic, feeling better is our goal each day. Wellness is better than Disease Care!
What I like best about Shaklee’s Vitalizer is that it is easy,and I am all for easy and quick. Since all the 80 Bio-optimized vitamins, minerals along with 77x’s more polyphenols ounce per ounce than juice and an amazing amount of anti-oxidants are all delivered in one strip!
Image the terror they felt when their homes, their place of security and comfort blew apart around them.
Earthquakes and severe weather events are violent acts, they disrupt our lives and often change to course of our lives. We can do ourselves justice by doing a few simple things.
Plants, comfortable furniture, pleasant paint colors, natural lighting, fresh air and quiet spaces are necessary for better moods, better morale and higher productivity. Whether a home workplace or an office “cube farm” or a traditional office space, the environment you create effects the output of that space. Don’t skimp on the comfort and ambiance of the space as that will be counterproductive in the long run.
So this year I am going to follow a few simple rules when it comes to Holiday Eating. Hope they will help you maintain a healthy relationship with food throughout the holidays!