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Posts Tagged ‘Stress Relief’

Preparing for Holiday Stress and Weight Gain

Holiday Stress can elevate your body’s levels of cortisol, and continuously high levels have been linked to long-term health impacts. Prepare now to enjoy the holiday events and nip the stress in the bud!

Sabotage

What happened to derail such commitment? What kind of Sabotage did you encounter? Or was that Sabotage from your own body? Your own body!

Start 2015 with New Goals

Start 2015 with New Goals for a New Year!  Resolutions are made and quickly broken, forgotten.  Change is never something we embrace easily as humans.  But change can be healthy for us and make us have a better quality of life.  Long life is not good if the last years are spent in hospitals or […]

Tips for Immune System Support

If you smoke, are stressed, eat the wrong kinds of foods, drink too many Sodas, don’t get enough sleep and so on, your immune system can be compromised.

Astaxanthin — A Powerful Anti-Oxidant

Astaxanthin is one powerful anti-oxidant you do not want to be without! It helps you look younger, feel more energized and have less pain & Inflammation.

Handling Holiday Stress

Over the years, the memories created during these celebrations are more valuable than any store bought gift. Time is a gift you can give everyone on your list if you plan well and forget the “shoulds and oughts” of life. Enjoy where you are and who you are with at each event, remain in the present and forget about presents!

Hurricane Season, Again!

My main message is to be prepared for those coming storms whether they are cold weather or hot weather storms, fires or earthquakes. It takes a few hours each year to update your food and water supply, refresh your clothing, add paperwork as necessary and refresh your plan! Be smart and safe!

Fueling Options for Sports Events

Shaklee has been working with Elite Athletes for over 30 years. Shaklee Powered Athletes have won over 100 medals in the Winter and Summer Olympic games along with many other elite athletic competitions.

Sleeping Pills and Death

Patients taking between 18 and 132 doses or more per year had a risk of death more than 5 times those that did not take the sleeping pills.

Hidden Sugar can Derail Your Weight

read more labels and be aware of the possibility of hidden sugars. Keeping weight down, keeping sugar in check for a diabetic, feeling better is our goal each day. Wellness is better than Disease Care!

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