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Posts Tagged ‘Summer’

SPF and Sun Exposure

Apply UVA/UVB protection every day, indoors and out. Statistics prove that most UV exposure occurs when we’re not even thinking about it

Snacking & Summer Travel Meals Made a Cinch!

However you travel in the Summer, whether by trains, planes, automobiles, trucks, RV’s, motorcycles, bikes, boats and buses, you are going to eat!  I probably left out some forms of transportation, such as camels, but those aren’t going to cross most of our paths as we venture to see the family this summer!  But if […]

Summer Travel & How to be Healthy

Summer Traveling offers  all sorts of adventures in new sights, new foods, and new treats and then the not so new weight gain.  As we travel, we venture into new areas of the world and find new foods, wonderful fruits, vegetables, local delights that tempt us and rightfully so!  How do we enjoy both and […]

Summer is Here–Beware of Extreme Heat!

Well if you live in the Northern Hemisphere, it is now officially Summer!  Yeah.  And with summer comes outdoor activities, road trips, Severe Storms, summer camp and dreaming of cooler weather.  Seems we are never satisfied with the weather around here. As we head through summer, there are several things we can do to make […]

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